Element G

Welcome to Element G’s self-help resource! Our mission is to provide accessible self-help resources to individuals in need.
 
At Element G, we believe that everyone deserves access to educational resources for interpersonal development and mastery of self-help skills, regardless of their location, income, or background. We understand that seeking mental health support can be daunting, which is why we strive to create a safe and comfortable space where individuals can seek help without fear of judgment or stigma.
 
Element G offers a wide range of self-help resources, including self-help guides, online coaching sessions, and personalized treatment plans. The curriculum utilized within our program is derived from selective CBT and DBT modules. Our personalized plans are evidence-based and focus on empowering individuals and increasing well-being.
 
We believe that investing in self-help skills is crucial for personal growth, productivity, and overall well-being. Our platform is dedicated to providing high-quality coaching resources to individuals who may not have access to traditional mental health services.
 
Thank you for choosing Element G as your self-help resource for growth and development. We look forward to supporting you on your journey toward wellness. “Let’s Grow Get It!”

Coach Tay